Compassionate, Evidence-Based Therapy for Lasting Change

Helping You Find Lasting Emotional Wellness

Our Therapeutic Approach

At LeUmaya Psychology, we create a safe and supportive environment where you can explore your challenges, build resilience, and move toward a more fulfilling life. Led by Dr. Meyers, our practice integrates research-backed modalities to tailor each session to your unique needs.

Core Principles

  • Collaboration: We value your input and experiences at every step.
  • Empathy & Respect: We cultivate a nonjudgmental space where you feel heard and validated.
  • Growth & Empowerment: Our goal is to equip you with the tools and insights for long-term, transformative change.

How We Can Help

We address a wide range of concerns, customizing each treatment plan to serve your specific goals.

Anxiety & Stress Management

Develop coping skills and techniques to ease tension and worry.

Relationship & Couples Therapy

Enhance communication and strengthen emotional bonds.

Life Transitions & Personal Growth

Navigate major life changes and maintain resilience.

Depression & Mood Disorders

Explore underlying causes and strategies for improved mental health.

Self-Esteem & Personal Development

Cultivate healthy self-perception and set meaningful personal goals.

Ready to Begin Therapy?

Book your sessions through our secure Simple Practice portal. Choose a time that fits your schedule, complete a brief intake form, and start your journey toward greater well-being.

Additional Resources and FAQs

Insurance & Fees

We are not in network, but we can provide billing statements or super-bills upon request.

Telehealth Services

We offer remote therapy sessions via a secure video platform.

Frequency of Sessions

Typically weekly at first, but this can be adjusted as needed.